In her work on resilience, Sheryl Sandberg suggests a specific daily writing interaction to rebuild self-confidence:
1. The "Good Morning, I Love You" Practice (Dr. Shauna Shapiro) In her work on resilience, Sheryl Sandberg suggests
: Every night, write down three things you did well that day. This forces an interaction with your own achievements, no matter how small, to combat the feeling of helplessness after a loss or setback. 3. Shadow Work Journaling (Common "Sh..." Topic) In her work on resilience