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“Practice one move to get to the middle and one move to get to the baseline.” Reddit · r/BasketballTips · 1 year ago
: Instead of posting with your back flat against the defender, stand so your chest faces the free throw line with a forearm in the defender's chest. This gives you better leverage and allows you to see the entire floor.
: Use this when a defender tries to "steer" you or overplays the middle.
“Practice one move to get to the middle and one move to get to the baseline.” Reddit · r/BasketballTips · 1 year ago
: Instead of posting with your back flat against the defender, stand so your chest faces the free throw line with a forearm in the defender's chest. This gives you better leverage and allows you to see the entire floor.
: Use this when a defender tries to "steer" you or overplays the middle.