Artichoke Online

: Fresh artichokes will make a slight squeaking sound when you squeeze them.

: Wrap in a damp paper towel and store in an airtight bag in the fridge for up to 5–7 days . Preparation Guide artichoke

: Choose artichokes that feel heavy for their size; light ones are often dried out. : Fresh artichokes will make a slight squeaking

: Don't avoid leaves with brown streaks from frost; these are often sweeter and higher quality. : Don't avoid leaves with brown streaks from

The artichoke is the edible flower bud of a thistle plant, prized for its nutty, asparagus-like flavour and high nutrient density. While its "armoured" appearance can be intimidating, preparing it is straightforward once you know which parts to keep and which to discard. 🛒 Selection & Storage

: Look for compact, tightly closed leaves. Splayed or flaked leaves indicate the artichoke is past its prime.