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Eyes should be clear and slightly bulging; gills should be bright red. 3. Consider Sourcing and Sustainability
High fat content with a buttery texture; often considered the most premium variety.
More affordable options often used for canning or making fish patties due to their softer texture. 2. Check for Physical Signs of Freshness buy salmon fish
Look for labels like MSC (Marine Stewardship Council) for wild fish or ASC (Aquaculture Stewardship Council) for farmed salmon to ensure sustainable practices.
Buying high-quality salmon requires attention to the specific variety, its source, and physical indicators of freshness. Eyes should be clear and slightly bulging; gills
Milder flavor than Sockeye but richer than Atlantic; firm flesh that is excellent for grilling.
Fillets should be vibrant (pink to deep red) with no darkening or yellowing at the edges. More affordable options often used for canning or
Mostly farmed; known for a milder flavor, orange-pink flesh, and a buttery, fatty texture.
