: These add soluble fiber to your stool, making it larger and softer, which naturally triggers bowel contractions. They are considered the gentlest option.
Laxatives are categorized by how they work in your body. Common options include: can you buy laxatives over the counter
: Dulcolax (bisacodyl) and Senokot or Ex-Lax (senna). : These add soluble fiber to your stool,