Daylight (2025)

: Franklin woke up at 6 a.m. to find his room filled with light. He was shocked that the sun rose so early while Parisians were still asleep.

If you find the shift in daylight difficult, experts suggest these helpful strategies: 7 Things to Know About Daylight Saving Time | Johns Hopkins daylight

: He calculated that if Parisians woke up with the sun, they would save millions of pounds of candle wax. : Franklin woke up at 6 a

: Many advocate for DST because extra evening light is linked to safer commutes and reduced crime. Tips for "Surviving" Daylight Saving Changes which helps you feel calm

: Exposure to sunlight triggers the release of serotonin , which helps you feel calm, focused, and happy.