(e.g., chickpea flour omelet or walnut meat tacos) Which of these
For protein and healthy fats, stick to these nutrient-dense options. Walnuts and brazil nuts. Seeds: Hemp seeds, sesame seeds, and pumpkin seeds. Dr Sebi s Recommended food list for your Alkali...
Amaranth, kale, dandelion greens, and wild arugula. Amaranth, kale, dandelion greens, and wild arugula
Chayote (Mexican squash), zucchini, and cucumber. They must be non-hybrid and starch-free
Vegetables are the foundation of the Sebi diet. They must be non-hybrid and starch-free.
Dr. Sebi’s nutritional guide is centered on the principle of eating "electric" foods. These are natural, non-hybrid plants that help maintain an alkaline environment in the body to combat disease. By following this list, you focus on intracellular cleansing and mineral fortification. 🥬 The Alkaline Green Light: Key Vegetables
All varieties, but ensure they are seeded (no seedless grapes). Soft Fruits: Peaches, plums, and cherries. Citrus: Key limes only (avoid lemons and standard limes). Melons: Seeded melons and cantaloupes. Dried Fruits: Sun-dried raisins, dates, and figs. 🌾 Ancient Grains & Legumes