Essential Oils 〈2026〉

While oils can support wellness and alleviate symptoms like nausea or stress, they are not cures for major illnesses and should not replace prescribed medications. My Favorite Essential Oils!

Most oils should never be applied "neat" (undiluted) to the skin. Mix a few drops with a carrier oil like Fractionated Coconut Oil or Jojoba Oil. A safe general rule is a 1%–2% dilution (about 6 drops per ounce of carrier oil). Essential Oils

If you're looking to start a collection, these five oils from reputable brands like Plant Therapy or Now Foods are excellent starting points: While oils can support wellness and alleviate symptoms

Often called the "king of oils," it is used for grounding during meditation and supporting skin health. Essential Safety Guidelines Mix a few drops with a carrier oil

Many oils, such as Tea Tree and Eucalyptus, can be toxic to pets (especially cats) and may cause respiratory issues in young children. Debunking Common Myths