Healing Your Emotional Self: A Powerful Program... May 2026

Metaphorical and literal exercises to confront and transform your self-perception.

The central metaphor of the program is that parents act as "mirrors" for their children. If a parent's reflection is distorted by their own issues, the child grows up with a warped sense of self. Healing Your Emotional Self: A Powerful Program...

Focus on developing independence, decision-making skills, and trusting your own judgment. Metaphorical and literal exercises to confront and transform

Reflects "You are powerless" and must obey. Healing Your Emotional Self: A Powerful Program...

Focus on assertiveness training and reclaiming personal power. Summary of Key Tools Mirror Therapy