Heart - Rate Monitor

Wearable monitors can help detect irregularities like Atrial Fibrillation (AFib) or tachycardia (a resting rate over 100 bpm).

Most modern monitors use one of two primary technologies to detect your pulse: heart rate monitor

Often found in chest straps like the Garmin HRM-Pro Go to product viewer dialog for this item. Wearable monitors can help detect irregularities like Atrial

This is for informational purposes only. For medical advice or diagnosis, consult a professional. AI responses may include mistakes. Learn more Target Heart Rates Chart | American Heart Association For medical advice or diagnosis, consult a professional

Athletes use heart rate data to stay within specific "zones" (e.g., aerobic vs. anaerobic) to optimize fat burning or cardiovascular endurance.

and fitness trackers, these sensors use green LED lights to illuminate the blood vessels in your wrist. By measuring the changes in light absorption as blood pulses through, the device calculates your heart rate.