At the heart of Master Lam’s teaching is (pronounced Jan Jong ), which translates to "standing like a post" or "standing like a tree."
: The body remains motionless in specific aligned postures. Lam Kam Chuen - CHI KUNG
: Postures align the skeletal structure to reduce muscular strain. At the heart of Master Lam’s teaching is
: Practice triggers the nervous system to release deep-seated stress. 🌊 The Benefits of His System Lam Kam Chuen - CHI KUNG
: Recharges the body's cellular energy without causing exhaustion.