Poison Envy -

Withdrawing support or ceasing communication after a friend’s success because it's too painful to acknowledge.

If you feel poison envy taking root, or if you're dealing with an envious peer, try these strategies:

Poison envy rarely shows its face directly. Instead, it leaks out through: poison envy

We’ve all felt that slight pang of "I wish I had that" when a friend lands a promotion or a sibling buys a new house. But sometimes, that pang turns into a festering wound . Poison envy isn't just about wanting success; it’s about feeling pain at the good fortune of others.

How to Overcome Envy So It Doesn't Poison Your Relationships But sometimes, that pang turns into a festering wound

You believe the other person is undeserving and you feel a motivation to pull them down. It is often a mask for deep self-doubt and insecurity. 2. Signs You’re the Target (or the Source)

Envy is often described as the "green-eyed monster," but there’s a darker, more corrosive version that experts often call or malicious envy . Unlike the "benign" variety that might inspire you to work harder, poison envy doesn't want what someone else has—it wants to take it away from them . It is often a mask for deep self-doubt and insecurity

Instead of judging yourself for feeling "bad," recognize that it’s human to feel inadequate sometimes.