If you are writing a script or blog post to accompany this video, consider these sections:
: The reality of the "lockdown dojo" and the necessity of keeping the spirit (Kokoro) active. Quarantine with Kokoro!.mp4
To "put together a long piece" for a video like , the focus should be on the dual meaning of "Kokoro"—referring both to the "heart/spirit" and specific training tools used in martial arts like Aikido. If you are writing a script or blog
Check out these examples of technical power and precision that can be refined through dedicated solo training: Quarantine with Kokoro!.mp4