Rs: - Coat Your Throat.avi.mp4

"Owl," she croaked, "my voice is gone! I cannot sing for the forest tonight."

These herbs contain mucilage, which physically coats the throat to reduce pain. RS - Coat Your Throat.avi.mp4

She took a sip of lukewarm water from the sun-drenched pond. "Never icy, never boiling," the Owl had warned. "Owl," she croaked, "my voice is gone

Keeping the air moist to prevent your throat from drying out. " she croaked

By the time the moon rose, the Nightingale felt a smooth, warm sensation in her throat. The "coating" of rest, hydration, and honey had worked. She opened her beak and a melody more crystal-clear than ever before flowed through the trees. From that day on, she never forgot that to give her best to the world, she first had to take care of herself.