If your video is a tutorial or a demo, you can use AI tools like Scribe or Docsie to automatically turn those movements into step-by-step guides with screenshots.
The filename is a standard system-generated name for a screen recording. Since I can't see your video, I've designed a blog post template below that you can fill in based on what you recorded.
Wrap up by asking your readers a question. "Did this help you [task]? Let me know in the comments if you have any questions!" . Pro-Tips for Better Blog Posts How to Instantly Turn Videos into Blogs (with Screenshots!)