The old wellness model was obsessed with the "before and after" photo. The body-positive model is obsessed with the
But the tide is turning. We’re finally realizing that When you marry body positivity with a wellness lifestyle, you stop treating your body like a project to be "fixed" and start treating it like a home to be nourished.
Unfollow accounts that trigger comparison or body shame. Fill your feed with diverse bodies and voices that celebrate holistic health.