: Each section includes helpful hints and alignment cues that instructors can use in their classes to improve their students' kinesthetic awareness. Who Should Read It?
: Detailed color-coded illustrations show exactly which muscles are engaging, stretching, or stabilizing in a given pose.
The book is organized by body regions, making it an easy-to-use reference for both quick lookups and deep study:
: While deeply physical, the book also touches upon pranayama (breathwork), the bandhas, and chakras, integrating the spiritual and physical aspects of the practice. Key Features and Structure
: The layout allows you to quickly find poses that strengthen or elongate specific muscle groups, making it an excellent tool for those working through physical limitations or rehabilitating injuries.
: Pilates instructors, dance teachers, and manual therapists find value in its "science of motion" approach.
by Jo Ann Staugaard-Jones is a highly-regarded resource designed to bridge the gap between complex anatomical science and the practical application of yoga. This 192-page guide serves as a visual bridge, helping practitioners and instructors understand how their bodies move within each posture. Why This Book is a Staple for Practitioners
The updated version of Basslane adds support for both Windows and Mac (with native Apple Silicon support) and introduces new features. The unique Side Harmonics feature adopted from Basslane Pro adds upper harmonics to the side channel based on the mono’ed low-end. This allows you to create stereo width that is musically related to the bass without adding problematic stereo in the subs. The updated user interface provides helpful stereo balance and correlation metering.
Regain tightness in the bottom of your mix by keeping low frequencies from kick drums, bass lines and other tracks centered in the stereo field. Stereo synth patches, drum tracks mixed from multiple sources, or tracks with delay, reverb etc will often result in a "muddy" mix if the low end is too wide. Just drop Basslane on the track and tuck in the bass as much as you like. The Concise Book of Yoga Anatomy: An Illustrate...
Experiment with stereo effects on tracks without worrying about losing definition and focus in the bass region. By inserting Basslane as the last effect in the chain you can stack all the wild effects you like on the track, knowing that Basslane will keep the low end under control. : Each section includes helpful hints and alignment
Basslane Pro offers both narrowing and expansion of stereo width in the lows/mids using high fidelity linear phase processing for an uncompromised stereo image. On top of this, Basslane Pro adds novel solutions to preserve valuable musical content affected by width correction, extensive control over added stereo harmonics, and Unisum-powered dynamics for a beautiful low-end that translates everywhere.
Learn More