: While the general link between diet and the microbiome is supported by research, Medical News Today notes that this specific program has not been explicitly proven in clinical studies to treat medical conditions.
The book presents a three-phase plan designed to reset your metabolism and improve overall mental and physical health:
: The book is praised by experts like Dr. David Perlmutter for making emerging science user-friendly. Purchasing Options
: Available at retailers like Target and Barnes & Noble for approximately $17.44 – $17.99 .
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