Leading to "autistic burnout," deep exhaustion, and a lost sense of self. The Journey to Unmasking
Unmasking is the process of reclaiming your authentic identity and rejecting the pressure to conform. It is often a slow, deliberate process. 5 Tips for Unmasking Unmasking Autism
Masking is a coping mechanism where autistic people suppress their natural behaviors—like stimming or direct communication—to blend in or avoid judgment. Leading to "autistic burnout," deep exhaustion, and a