Healing Mudras: Yoga For Your Hands - New Edition Now

: Includes 90 detailed photos to ensure correct hand placement and alignment with the body.

: A virtual voice version narrated for on-the-go practice is available on Audible for about $14.99 . Healing Mudras: Yoga for Your Hands - New Edition

The is widely available through major retailers in several formats: : Includes 90 detailed photos to ensure correct

: For those preferring high-detail color photography, Volume I of the three-part series is available at Alibris or Barnes & Noble for around $20.13 to $25.00 . Healing Mudras: Yoga for Your Hands - Amazon.com Healing Mudras: Yoga for Your Hands - Amazon

: You can choose between the original one-book version with black-and-white photos or the new full-color three-volume collection.

: No prior yoga experience is required; if you can move your arms and hands, you can perform these techniques.

: Beyond physical relief, the book addresses "Body, Mind, and Soul," with mudras for inner integrity, wisdom, and higher consciousness. Availability and Pricing