Technogym Leg — Press Manual

: Shoulder-width is standard, with toes pointed slightly outward.

(plate-loaded) model. Below is a guide on setup, safety, and operation based on standard Technogym User Manuals . 1. Machine Setup & Adjustment

: Press the platform slightly to clear the safety catches, then rotate the side handles to unlock the weight. Technogym Leg Press Manual

Technogym uses (knobs and levers) to indicate all adjustable components.

: Slide weight plates evenly onto both sides of the machine. The Pure Strength Linear Leg Press : Shoulder-width is standard, with toes pointed slightly

: Some models allow you to tilt the backrest to ensure your lower back and glutes remain in full contact with the seat throughout the movement. Weight Selection : Selectorized : Fully insert the pin into the desired weight stack.

: When the set is complete, engage the safety handles before fully releasing the weight. 3. Critical Safety Rules Exercise Tutorial: Technogym Horizontal Leg Press : Slide weight plates evenly onto both sides of the machine

: Drive through your mid-foot and heels —not your toes—to return to the start.