Yana | Lama

In Buddhist teachings, a is described as a mental attitude or an "internal vehicle" that carries a practitioner from their current state toward enlightenment.

Teachers like Lama Lena specialize in "Direct Mind Perception" (Dzogchen and Mahamudra), which are part of these higher vehicles. Articles - The Tracking Project yana lama

: Focusing on personal self-realization and understanding one's own suffering. In Buddhist teachings, a is described as a